Amrutsari Soya Kari

Soya nuggets, is a very popular North Indian dish with whole grains. This healthy dish made with masala kamal, onions, tomatoes and herbs is great as a side course.
SOYA-KARI

All time Favorite Recipe

Soya nuggets, is a very popular North Indian dish with whole grains. This healthy dish made with masala kamal, onions, tomatoes and herbs is great as a side course.

Amrutsari Soya Kari

Ingredients

Method

Step 1

Soak soya chunks and soya granules in hot water for 20-25 minutes. Squeeze it tightly, keep aside.

Step 2

Now boil plenty of water in a pan, add salt, sugar and soya in it.

Step 3

Cook for 7-8 minutes and drain it.

Step 4

Pour a good amount of water over the boiled soya to remove.

Step 5

Pungent smell of it, squeeze it properly. Keep it aside.

Step 6

Now add oil + ghee into a pan on medium to high flame.

Step 7

Now add all the whole spices in hot oil and let it be spluttered.

Step 8

Now add chopped onion, cook it until it becomes in brown,

Step 9

At this stage add ginger-garlic and chilli paste.

Step 10

Saute it until the raw fragrance goes out.

Step 11

Now add haldi, coriander powder, red chilli powder, amchoor and cumin powder.

Step 12

Stir it well continuously for a minute, add tomato puree

Step 13

Cook it for a while until the oil comes out on the top.

Step 14

Now add boiled soya and salt in a pan, stir it for 3 to 4 minutes.

Step 15

Now add hot water to adjust the consistency of soya gravy.

Step 16

Add chopped capsicum, onion slice, soya sauce, kasoori, methi and lemon juice. Mix it well.

Step 17

Switch off the flame, sprinkle fresh coriander over it.

Step 18

Serve hot with kulcha.
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